Archive for the ‘News’ Category


TriCoreTraining is over 1 year old and we are available in 2 languages (English/German). Please help us to spread this free service over the world by spending 2-3 hours in translating TriCoreTraining in your language.

Use mygengo to translate from English to your native language. If you have questions, please send them to

Thanks. Thanks. Thanks.

br, kms

While surfing through the Internet, I found a slide presentation about funny facts about marathon worth reading for all you runners out there … (source:

br, kms


The Ironman in Hawaii is the final goal for all passionate triathlon athletes. This race is special, extreme conditions, extreme environment, extreme everything. But the final goal after 226 km is proud! 3,8 km swim, 180km bike, 42km run.


Next year, TriCoreTraining will start with 5 athletes in the beautiful city of Linz near the blue Danube. Thanks to some great supporters to make that happen.


Today, after I finished a 100km bike workout, I wanted to share with you what I think about TriCoreTraining. I use the online training plan service for triathlon training for more than a year now and I’m still happy that we created the service.


(c) 5150.com5150 is the sum of 1,5 km swimming, 40 km biking and 10 km running. Started in the end of 2010 the 5150 Series announces to become the largest international distance triathlon series in the world.


Hi guys,

I currently stay in China (Shenzhen) and try to find out how far triathlon is spread in this country beside some private stuff ;). We’re also trying to find a Chinese translator for our service.

Today I updated again with the following features:

  • Facebook Login – change your email of your TriCoreTraining account to the same as your Facebook account and login with one click
  • Recommendations – in case you’re satisfied with TriCoreTraining, you can tell it anybody
  • Get FREE month for inviting your friends, send the invitation link to all of your athlete friends
  • Some improvements and fixes

Greetz from Asia, kms

Today we updated and you get new features.

  1. First of all, you can finally upgrade your membership to PREMIUM via PAYPAL.
  2. All statistics are reworked and improved. Did you train enough? How much have you already trained?
  3. You can now add recommendations 🙂
  4. Excel-exports now work in German Office-packages
  5. You can import workouts now
  6. Adapted notice-mails every Sunday
  7. More explanations ..

Hope you enjoy the new service.

br, kms

Hi out there,

for many athletes time of recovery and unstructured training ends … although in many countries it is still cold (we have 11° C (52° F) here), you should get up from your couch and start your structured training.