The personal profile is a very important basis for perfect training schedules. Update your profile as soon as possible and keep it up-to-date. Keep these information up-to-date:
Here you define your personal information. Some calculations are based on a correct birthday. Your address is necessary for your PREMIUM membership at TriCoreTraining.
This information is important for your training schedule. You choose your general training direction here by selecting your sport.
It’s important to tell us whether you’re a beginner or not, because this changes your training schedule. If you suffer from health problems, please talk to your doctor before starting your workouts! You are not allowed to do any workouts with health problems!
Athletes who are employed often don’t have a lot of time, that’s why TriCoreTraining offers you the possibility to enter your free weekly hours for training.
Don’t forget to define your lactate threshold for biking and running, which leads in your heart rate zones (for your training intensity) – which you have to set in your heart rate monitor.
Edit weight goals
If you want to lose weight, define your current weight and your target weight. As long as you don’t get too thin, less weight makes you faster and preserves your joints in your body.
You can set units for distance, height, weight etc. for your country.
Password changes on a regular base increase your security. But you also forget your passwords more often ;-).